Services

Helping you on your path to self-acceptance

Do you feel the strain of being both hyper-visible and invisible at the same time, struggling with self-acceptance and understanding how to connect with others?

If this resonates with you and you're ready to make positive changes, Firmly Rooted Counseling is here to help. We offer individual counseling for adults 18 and over, focusing on personal growth and enhancing your sense of connection with others.

Topic Specialties:

  • Self-esteem and self-image 

  • Self-acceptance

  • Body image

  • Relational issues

  • Trauma/attachment concerns

  • Self-improvement and personal growth

Individual Therapy

$155/session (Self-Pay Only)

We provide individual telehealth therapy for adults 18 and over, welcoming individuals of all genders and races/ethnicities. We are especially committed to serving the Black community and those with marginalized identities. Our focus is on working with those open to the therapeutic process and eager to embrace change, growth, and self-exploration.

Speaking Engagements

$375+/engagement

We offer speaking engagements for businesses, DEI committees, and other organizations seeking to educate their audiences on the value of therapy, the experiences of marginalized groups, and more. Our approach focuses on skill-building and fostering relationships, ensuring a genuine and meaningful connection with the audience.

Important Disclosures

  • FRC offers services exclusively for individuals who are 18 years or older. By inquiring about or using these services, you confirm that you are at least 18. If you are under 18, we ask that you refrain from proceeding.

  • Currently, our individual therapy services are provided exclusively online and are designed for telehealth only. We do not offer in-person individual therapy.

  • FRC accepts self-pay clients only at this time. Self-pay is payment without the use of insurance. Individuals who are not Medicare insurance holders may still use self-pay services while having insurance.

    FRC maintains a consistent pricing structure, offering all sessions at a standard rate without a sliding scale.

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